Angela moved to the Blue Mountains 20 years ago, leaving behind her corporate career for a healthier and more balanced life. The move allowed her to refocus and indulge her passion of fitness and movement, helping others incorporate it into to their lives. Consequently, Angela has helped a large number of people throughout the greater Blue Mountains over this time, either through her fun classes or through bespoke one-on-one programs that address their specific needs. Highly critical of the ‘one size fits all’ approach that the fitness industry tends to promote, one of Angela’s greatest passions is in empowering women at all life stages and tailoring movement to meet people where they are at.

Sarah has always loved to move and even as a young adult she grew to appreciate and study both artistic and scientific ways of looking at the body. She has worked as a performer and professional musician, and commenced her Pilates instructor journey back in 2003 at UTS. Since then she has continued to expand her qualifications and learning into all aspects of Pilates, allowing her to work with people of all ages and abilities.

As one of Australia’s first barre instructors, Sarah also introduced this fun program to the mountains and it is one of her most popular classes at Fit and Fabulous. She is also a fitness trainer and pre and post natal instructor.

Over the last two decades Sarah has worked at several renowned Sydney Pilates studios, and continues to instruct in Sydney, whilst also running her own Pilates business.

Sarah built a solar passive designed mud brick home in the upper Blue Mountains and lives there with her husband, two children, two budgies, a three-legged rescue cat, guinea pigs and a dwarf rabbit.

Vanessa a big believer in moulding your movement practice to fit your body and your needs, and thinks there is so much more to be learned and enjoyed when there is permission to play and explore. In addition to sharing Yoga in the past six years, she is also a fitness, barre and Pilates reformer instructor..

In her classes there is no expectation, nor particular way that anyone needs to move, breathe, feel or think in their practice. Instead, there is simply an invitation to explore movement and breath in a way that fosters introspection and the joy of reconnecting to self. You'll leave her classes feeling nourished, refreshed and rested.

Vanessa moved to the upper mountains six years ago with her husband, their dog and their chickens to be surrounded by nature. She enjoys spending time at the dog park, going for hikes and caring for her many, many house plants. 

Our newest team member, Suzie made a career change to the fitness industry at the same time as moving to the mountains with her family in 2019. So began a love of mountains' life and personal training.

Suzie has been running outdoor bootcamps and 1:1 personal training sessions for the past two and a half years and loves helping women achieve their health and fitness goals. She creates personalised programs for her clients and takes the time to find out what they want to achieve and how best to fit that into their lifestyle.

After her own experiences as a new mum, Suzie decided to further her studies in pre and post-natal fitness and became an accredited Mums Focused Trainer, Core Exercise Specialist, and Pilates Instructor. When she’s not chasing after her two small children and energetic dog, she is trail running, swimming and discovering new restaurants.

Gigi has been bringing her vibrant energy to Zumba classes for over seven years, teaching in Katoomba, Leura, and online. Her classes are full of warmth, joy, and infectious enthusiasm. Gigi has an incredible talent for remembering choreography, so you can simply show up, have fun, and follow her easy-to-learn moves without overthinking.

A proud ‘local’ of the Blue Mountains for more than 20 years, Gigi now calls Wentworth Falls home, where she lives with her husband and their two much-loved furry kids. She’s passionate about all things movement—whether it's walking, Zumba, strength training, yoga, or Pilates reformer.

When you join Gigi’s class, you’ll feel welcomed, uplifted, and inspired to move with joy.