Dance Fitness Classes
Advance booking is required for Zumba Gold classes and recommended for all classes to ensure that a spot is available for you. Save by purchasing a Membership, Multi-class or dedicated Zumba pass first, or pay as you go.
See below for the Zumba Beginners Workshop, Zumba and Zumba Gold classes!
ZUMBA BEGINNERS WORKSHOP
Next Session:
Saturday 7th March at 12.30pm.
Price: $20
Location:
Fit and Fabulous studio at 1 Penny Lane, Katoomba.
Are you new to Zumba and concerned about tripping over your feet, going in the wrong direction to the rest of the class or not keeping up?
We have the solution! A 75 minute Zumba workshop to help absolute beginners find their dance feet!
We all know that dancing is one of the best ways to exercise, work your body and your brain and have fun while you are doing it! But it can be a bit scary if you haven’t done it before or are concerned about keeping up.
This workshop is especially designed for beginners.
We will start by breaking down dance steps with no music, learning to move to the beat, and then progress to explore different dance rhythms: their origin and basic moves that you may come across in a Zumba class such as merengue and salsa. We then combine more of these steps into little routines. We practice them, and put them together to dance to a mini-Zumba session.
You’ll come away feeling much more confident in your dancing ability, and ready to enjoy your first Zumba class!
Zumba
CLASSES
Fun, fun, fun! And some serious torching of calories!
Regardless of how fit you are, with Zumba you can dance and ‘party’ at your own pace. It is fun, social, effective, easy-to-follow and burns lots of calories!
Using a high-low intensity format so you have time to recover between more energetic songs, it is a great way to build your fitness, your coordination and pick up some funky dance moves. After practising a few classes you’ll be totally hooked and forget that you’re working out!
There is a reason why Zumba has been going strong at this location for over 10 years! Join Angela and/or Gigi for a fun hour of high energy cardio fitness!
Wednesdays 6.00pm with Gigi
Saturdays 10am with Angela.
These classes are held at St Canice’s School Hall, just around the corner at the rear of the church at 158 Katoomba Street.
60 minute class.
Zumba Gold
Zumba Gold ticks all the boxes for a fun and effective workout, for active Seniors and people returning to exercise.
It raises your heart rate with a great selection of international rhythms such as cha cha, salsa and tango! It protects your joints and muscles while improving your balance, posture and coordination.
The steps are easy to follow and great for memory training. A fun, low stress class!
This class is held at One Penny Lane Studio. Classes limited to 10 people so advance booking is required.
Mondays & Thursdays at 10.45am.
45 minute class.